[REQ] Pure Nude Yoga - Ocean Goddess (Basic & Intermediate) with Mira Westwood

"Pure Nude Yoga - Ocean Goddess" is a yoga instructional video that showcases nude yoga practices. The content features a 25-year-old yogini, Mira Westwood, who performs a range of yoga poses on a picturesque beach, making it suitable for beginners to intermediate practitioners. The session begins with basic salutations, progresses through various classic asanas, and concludes with relaxing and meditative poses. Mira Westwood has extensive experience in different yoga styles, including Hatha, Iyengar, Power, and Ashtanga Yoga. The video is designed to help viewers deepen their understanding of nude yoga, emphasizing its benefits for health and well-being.

Presented in high definition, the video runs for approximately one hour and includes calming ocean sounds, zen koans, and a meditative soundtrack to enhance the experience. Nude yoga is portrayed as a practice that promotes freedom, openness, and a connection with nature, ultimately leading to a harmonious state of body, mind, and spirit. Key poses featured include Lotus, Triangle, Camel, Wheel, and Warrior II, among others, aiming to foster inner peace, strength, and flexibility.