Scoreland.com - Bex Shiner - The Bex Poolside Workout
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Title: The Bex Poolside Workout****Description: This workout video features a newcomer demonstrating a series of exercises referred to as "sexercises." The routine includes various movements such as jumping jacks, deep knee bends, hip swiveling, leg lifts, butt raises, leg spreaders, and a unique exercise involving prancing while holding the buttocks. The video is designed to be watched daily to prepare viewers for the challenges of the day. The workout lasts for 5 minutes and 2 seconds and is available in 720p MP4 format.
Files
BexShiner_The Bex Poolside Workout.mp4